**USED** Gaiam Pilates Conditioning For Weight Loss DVD **USED**

Instructor's name: Suzanne Deason Type of Workout: Toning Fitness Level: Intermediate Equipment Needed: Yoga Mat Total Running Time: 180 Minutes

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GAIAM Pilates Conditioning For Weight Loss (DVD) Suzanne Deason

Pilates Conditioning for Weight Loss (DVD, 2002) for sale online

Includes two mat workouts, bonus Pilates Energy Boost workout and in-depth interviews with Jillian Hessel and Ana Caban.

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Pilates Conditioning for WEight Loss Workout - DVD Movie

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