It is probably not surprising to hear that gas and bloating are some of the most common digestive issues I deal with as an Ayurvedic practitioner. According to Ayurveda, gas and bloating stem from increased Vata (the air and space element) in the GI tract and typically are signs of […]
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Yogabook by Michał Defański - Issuu
5 Ayurvedic Remedies for Gas and Bloating
Introduction to Ayurveda, The 5 Great Elementls
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Introduction to Ayurveda, The 5 Great Elementls