Gentle Yoga Videos - Inner Dimension TV

Gentle Yoga is a slow, sweet and relaxing practice. Gentle Yoga involves a minimal number of strength-oriented postures with the intention to gently dissolve physical tensions and melt away mental stress.

Gentle Yoga Videos - Inner Dimension TV

Online Programs – Travis Eliot

Justine Shelton, Yoga Therapy for your Precious Joints

InnerDimensionTV on the App Store

30min Gentle Yoga COZY SLOW FLOW with Jenny - Inner Dimension TV

Gentle Yoga Videos - Inner Dimension TV

InnerDimensionTV on the App Store

Gentle Yoga Videos - Inner Dimension TV

Inner Dimension TV

Jennifer Hilton, Gentle Yoga Flow: Standing to Floor

Benefits of Yin Yoga: How to make this 'lazy' yoga practice work for you