Geri-Fit is a highest tier level III evidence-based health promotion program and chronic disease self-management support program available to older adults age 60 and over or anyone that wants to learn how to work out with weights. The 45-minute chair-based bodybuilding program is held at 300+ locations throughout the U.S. and Canada.
PDF) The effects of martial arts participation on mental and
Geri-Fit is an evidence-based health promotion program for older adults
Geri-Fit at the Library Let's Move in Libraries
Geri-Fit in the News, Press Releases, Accomplishments and Awards
Community Model of Healthy Ageing (Formative/Training stage
Geri-Fit in the News, Press Releases, Accomplishments and Awards
Health and Wellness CDSMP Central Virginia Alliance for
Senior-Friendly Fitness Programs
Geri-Fit license for facilities that offer group exercise classes
Geri-Fit, Discover
Geri-Fit is an evidence-based health promotion program for older adults