Gluteus maximus anatomy for yoga teachers. This muscle crosses the SI joint, hip joint and knee. It extends the hip and can be used to stretch the hip flexors in poses like upward facing dog.
Hip Joint Anatomy
Gluteus Maximus: Best Exercises & Stretches for the Glutes - Dr. Axe
The Power in the Lower Glutes (Gluteus Maximus, That Is)
IT Band Anatomy and Biomechanics
Gluteus Maximus Anatomy for Yoga Teachers
Yoga Anatomy Glutes, Hamstrings, Adductors• Jason Crandell Yoga Method
Gluteus maximus - Origin, insertion and actions
The Daily Bandha: QuickQuiz #7 - Your Gluteus Medius Muscle
What Are The Gluteal Muscles Doing In Yoga Poses? - Yoganatomy
Gluteus Maximus - Physiopedia
Gluteus maximus hi-res stock photography and images - Alamy
Anatomy of Yoga: An Instructor's Inside Guide to Improving Your Poses: Ellsworth, Dr. Abigail: 9781554077663: Books
Hip joint stability and control
The Daily Bandha: The Gluteus Medius Muscle in Yoga
Yoga Anatomy Glutes, Hamstrings, Adductors• Jason Crandell Yoga Method