Setting Fitness Goals is Essential to Long-Term Success

Do your clients have goals? Are they specific and measurable? Do they work toward those goals in every session? If the answers are no, you aren't doing your best work as a trainer. Check out the latest ISSA blog to find out why setting fitness goals is

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Athletica 247 Janabiya on Instagram: FITNESS GOALS Setting Fitness Goals is Essential to Long-Term Success. 1. Break goals into parts. 2. Make goals specific and measurable. 3. Make goals realistic and attainable.

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Setting Fitness Goals is Essential to Long-Term Success

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David Keenan (@fitobj) / X