Goldie Hawn Is The Trampoline Queen! Here's Why It's The Perfect At-Home Workout During Quarantine

In quarantine, Goldie Hawn has been channeling her feel-good attitude and passion for wellness into transcendent Instagram content, showcasing the fruits of dancing with abandon as well as mind-cleansing meditations through her organisation MindUP. Now, Hawn is shedding light on one of her best-loved forms of exercising: rebounding on a trampoline.

Goldie Hawn Is the Trampoline Queen! Here's Why It's the Perfect

Goldie Hawn Is The Trampoline Queen! Here's Why It's The Perfect

Goldie Hawn's trampoline workout is giving us all kinds of energy

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Goldie Hawn's trampoline workout is giving us all kinds of energy

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Goldie Hawn's trampoline workout is giving us all kinds of energy

Dria Murphy (@driamurphy) / X

Goldie Hawn twirls and dances up a storm on a trampoline for her

Goldie Hawn exercises; proves she's hipper than I am

Goldie Hawn twirls and dances up a storm on a trampoline for her