Increasing physical activity associated with longer life The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
Research clearly shows that increasing physical activity, regardless of intensity, relates to a significantly lower risk of dying. Even light exercise, such as walking, can make a difference.
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How lifetime of regular exercise slows down ageing, by researchers The Guardian Nigeria News - Nigeria and World News — Features — The Guardian Nigeria News – Nigeria and World News
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Increasing physical activity associated with longer life - PressReader
Sat 12 Apr 2014 by The Guardian Newspaper - Issuu
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PDF) Epidemiology of physical inactivity in Nigeria: a systematic review and meta-analysis
