Hatha Yoga Asanas : Pocket Guide For Personal Practice: Hatha Yoga Poses (Paperback)

Hatha. - known as yoga for the physical body. In Sanskrit, Ha represents the sun, and the represents the moon. Hatha is the basic style of yoga

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(Light on Hatha Yoga) includes the original Sanskrit text compiled by Maharshi Swatmarama with a translation and thorough commentary in english by

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