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When exercise muscles or do extensional motion, it can help you reduce pain. Material: foam and EVA. It's suitable for one person to use and resist
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50min] Pilates Reformer Workout with Yoga Block/Intermediate to advanced level/ Full body
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Pilates with a yoga block
45 min Pilates flow using a yoga block — felt SO GOOD after this class! # pilates #pilatesathome
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hallengi【Safety support and stability】Yoga blocks provide the necessary stability and balance during practice, helping to safely modify poses to
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