Toe deformities can develop from shoes that are too tight, direct trauma or muscle imbalances. When the middle joint is affected, hammer toe exercises can help.
9 Best hammer toe ideas hammer toe, hammer toe correction, feet care
Morton's Neuroma Exercises, Livestrong.com
Several muscles support the arches of your feet.
Hammer Toe Improving Exercises
9 Best hammer toe ideas hammer toe, hammer toe correction, feet care
Patricia Forg, DPM
#Hammertoe is a deformity of the second, third, or fourth toes. The
Foot Health
Dr. Richard Lebovic
8 Foot/Hand Exercise ideas foot exercises, toe exercises, exercise