Hands On Adjustments

Hands on Adjustments can be a transformational part of the yoga practice. They can deepen our experience of a posture, help us access poses that we otherwise may not be able to access, and expand the entire experience of the yoga journey. Rosemary, with the help of students, helps us explore the alignment, verbal cues, and various hands on adjustments of a number of common yoga postures. It is our hope that with this new knowledge you are able to offer your students an incredible gift.

HANDS ON ASSISTS AND ADJUSTMENTS TRAINING

Hands On Adjustments With Amy Valdez, Yoga Sol Studio, Yorba Linda, 4 November 2023

Yogas Touch Hands on Adjustments Alignment Verbal Cues Bundle: Martia Bennett Rachman: 9780996020138: : Books

HANDS ON ADJUSTMENTS

When Touch is a Trigger: Hands-On Adjustments in Trauma-Sensitive Yoga - YogaUOnline

Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times

How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga

Yoga Adjustments Tread a Fine Line of Personal Space - The New York Times

Hands-on Adjustments for Yoga Teachers — Honey Yoga

Workshop: Hands-on Adjustments for Yoga Teachers

How (And When) To Do Hands-On Adjustments – Brett Larkin Yoga

How to Give Hands On Adjustments in Yoga Classes

Hands-on Adjustments for Yoga Teachers — Honey Yoga

Yoga Adjustments by Mark Stephens: 9781583947708

Help Your Students Go Deeper: 5 Yoga Hands-On Adjustments