Hands-free pumping

This tutorial was created for breastfeeding mothers, lactation consultants, breastfeeding educators, nurses, physicians and any other health care professionals and is intended to help breastfeeding mothers who must use a breast pump to express milk. There are many "hands-free pumping systems" available on the market today, but many are relatively complicated and expensive and/or require special bras or equipment. This simple method utilizes very inexpensive and readily available materials and functions well for most women.

Meet Our Sponsor: Freemie

The game-changer for postpartum moms. Our award-winning bra brings together the best of both worlds to support all your daily nursing & hands-free

Sublime® Hands-Free Pumping & Nursing Bra | Black

Hands-free pumping tips and instructions

Hands Free Pumping Bra, Breastfeeding Bra, Nursing Bra, Adjustable Breastfeeding Bra for Holding Breast Pumps Like Medela, Spectra, Lansinoh, Philips, Avent, Ameda

Get this bra for FREE! View Details->, If there's a must-have pumping bra for every Mom, this is it. Designed to fit securely over your nursing bra,

Adjustable Hands Free Pumping Bra

Pumping Nursing Bra - Easy Access Hands Free for Pumping

6 Best Wearable Breast Pumps of 2024 - Best Hands-Free Breast Pumps

If there's a must-have pumping bra for every Mom , this is it. Designed to fit securely over your nursing bra, freeing up your hands while pumping.

Simple Wishes Adjustable Hands Free Pumping Bra - Black

Lotus Hands-free Pumping Bra (Last Chance)

VEVOR Breast Pump, Wearable Electric Breast Pumps Hands Free, 4 Mode & 12 Levels, 300mmHg Strong Suction, Ultra-Quiet Rechargeable Portable Breastfeeding Pump with LED Display, 24mm Insert/28mm Flange