Beach Body Hanging Ab Straps – The Treadmill Factory

Hanging Ab Straps Go beyond crunches and get more complete ab toning with the Hanging Ab Straps. About the Hanging Ab Straps Attach these straps to the Chin-Up Bar to perform one of the most effective ab exercises—hanging knee raises. Just slide one arm through each strap, bend at the elbow, and place your hands on top
Hanging Ab Straps Go beyond crunches and get more complete ab toning with the Hanging Ab Straps. About the Hanging Ab Straps Attach these straps to the Chin-Up Bar to perform one of the most effective ab exercises—hanging knee raises. Just slide one arm through each strap, bend at the elbow, and place your hands on top of the strap for support. Let your body hang in the air with legs extended and then lift your knees toward your chest while contracting your abs. You'll fire up your core and maximize your effort by using your own body's resistance!

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Beach Body Hanging Ab Straps – The Treadmill Factory

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Beach Body Hanging Ab Straps – The Treadmill Factory

These straps make progressive hip flexor training possible even without access to a cable machine. The often neglected hip flexors & low abs can over

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