🧘 𝐂𝐡𝐚𝐤𝐫𝐚𝐬𝐚𝐧𝐚 (𝐖𝐡𝐞𝐞𝐥 𝐏𝐨𝐬𝐞) 🧘 - Hari om Yoga Vidya School - Medium

Chakrasana (CHAAH-kraa-SUN-ah) or Urdhva Dhanurasana — also called as Full-Wheel Pose and Upward Bow Pose, is a backbending posture that…

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🧘 𝐂𝐡𝐚𝐤𝐫𝐚𝐬𝐚𝐧𝐚 (𝐖𝐡𝐞𝐞𝐥 𝐏𝐨𝐬𝐞) 🧘 - Hari om Yoga Vidya School - Medium

Chakrasana for Beginners, Urdhva Dhanurasana, Wheel pose l Preperation

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Chakrasana for Beginners, Urdhva Dhanurasana, Wheel pose l Preperation