Hatfield Bis, Tris, Shoulders — GPP Fitness
General Physical Preparedness
We exist to help you achieve OPTIMAL HEALTH. Optimal Health encompasses all objectives of healthy living. These may range from: having more energy, to losing weight, to becoming fit, to participating in sport, to conquering disease. Our definition of Health is truly groundbreaking in this industry.
We are minimalists. We refuse to do one more rep of one single exercise than is absolutely necessary to accomplish our goal of optimal health. This being said, we realize nothing worth having comes easily. Therefore we are committed to doing whatever is needed, however it is necessary, whenever it is required to accomplish our definition of Optimal Health.
We believe the only worthy reason to exercise and eat right is so that we can lead richer, fuller lives. Lives not limited by capacity and/or self-induced disease.
The Top 5 Olympia Winning Tricep Exercises - Muscle & Fitness
Programs — GPP Fitness
Tricep Press - Greenfields Outdoor Fitness
Hatfield Bis, Tris, Shoulders — GPP Fitness
The Chest, Tricep and Shoulder Workout For Gains - Brutal Force
Knees to Shoulders - GPP
Body Solid Pro-Select Biceps & Triceps Selectorized Machine GCBT-STK
CHEST, DELTS AND TRICEPS SUBSCRIBER WORKOUT
Day 20, 45 Min DB CHEST, SHOULDERS, TRICEPS WORKOUT + CARDIO
Beginners Workout Chest, Shoulders and Triceps - MYPROTEIN™
