Hatha Joga - Bhujapidasana

Dzisiejsza lekcja jest w stylu Hatha Joga. Będzie spokojne tempo i powoli przygotujemy się do pozycji Bhujapidasana. ZapraszamMuzyka:Kevin MacLeod: Fluidscap

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Abhijit Chavda on X: Srirangam Temple, 6th - 9th centuries CE. Bas-reliefs depicting Yogis performing Hatha #Yoga: Bhujapidasana & Vrikshasana. / X

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