Mindful, accessible movement followed by meditation. Hatha is an ancient yoga practice that explores breathing techniques (pranayama), postures (asana) and meditation (savasana).
Yoga for Radiant Health
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Michael Dynie Yoga
BEGINNERS: Hatha Yoga, Slow Flow, Accessible Vinyasa Flow
BEGINNERS: Hatha Yoga, Slow Flow, Accessible Vinyasa Flow
Michael Dynie Yoga
Vinyasa + Ashtanga Blend — Michael Dynie
𝗠𝗶𝗰𝗵𝗮𝗲𝗹 𝗗𝘆𝗻𝗶𝗲 (@michaeldynieyoga) • Instagram photos and videos
8 Best Yoga Studios In Ottawa
Michael Dynie Yoga