The physical, breathing, and meditation exercises of Hatha yoga reduce stress and strengthen your body. Learn more about classical yoga.
5 Benefits Of Yoga for Mind, Body & Soul
Importance of Doing Yoga
How to Find Balance in Life With Yoga and Meditation, by Gillian Florence Sanger, Mind Cafe
Effects of Yoga on the Mind, Body & Soul
Sue Miller Yoga
Hatha Yoga for a balanced mind, body, and soul
Hatha Yoga for a balanced mind, body, and soul
The Chakra Energy Deck
Home - Mind Body Soul Center
The Three Bodies and Five Koshas – Soul Sanctuary
Balance Mind Body Soul
Gentle Yoga for Healing : Mind Body Spirit by Annalisa Cunningham (2003, Trade Paperback) for sale online
The Healing Benefits of Kundalini Yoga: Mind, Body, & Spirit
Yoga: Connecting the Mind, Body, and Spirit