10 Best Medial Head Tricep Exercises for Getting Built - Steel

To get really well-defined triceps, or to rectify arm imbalances, it can be useful to add tricep workouts that isolate the medial head!

7,946 Likes, 26 Comments - MuscleMorph® (@musclemorph_) on Instagram: “Want To build better Triceps? Try this workout SAVE…

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