Sirsasana Variations - Headstand Pose - YOGATEKET

Headstand is a very tricky asana that yogis, especially beginners, should approach with caution. Performing this classic yoga pose requires you to place your forearms on the floor and clasp the hands behind your head.When you’re stable or comfortable enough in the Sirsasana

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Woman performing a Mukta Sirsasana variation yoga pose or free hands headstand with legs extended horizontally in a health and fitness concept Stock Photo - Alamy

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