Healthy Joints: 10 Things I Wish I'd Known about Hypermobility

While it became fairly obvious that I was hyper-flexible early on in my yoga career, I never really understood to what degree. Nor did I fully grasp the implications of having hypermobility, aside from meaning that I was more flexible than most, and I never thought to consider the potential ramifications of exploiting my hypermobile … Continued

Joint Hypermobilty do you have this common yogi condition?

One of my knees dislocated a while ago (it immediately popped back

Hypermobile joints Information

Restful Cow Face Pose for Loosening Tight Hips

Pin on Polyvagal Theory

[Knight, Isobel, Knight, Isobel, Hakim, Alan] on . *FREE* shipping on qualifying offers. A Guide to Living with Hypermobility Syndrome

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Ehlers-Danlos Syndrome

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Scrolling through my trashy reality subs when I see this

All Flex and No Pecs? Why Hypermobile Bodies Need Pilates — Kirsti

Replying to @rich triplett basically the OG post is a joke saying

10 Truths About Hypermobility

Sacroiliac joint healed! The Well: bodymindheartspirit

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