Physiotherapy for a Healthy Season of Hiking - Kinatex Sports Physio
Quebec has over 6,000 km of trails to explore. Every year, hiking grows in popularity: good for the body and the soul, it is an activity that can be practiced by anyone, regardless of physical shape, thanks to the different levels of trails. Proper preparation, however, is always helpful in reducing the risk of injury. […]
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Physiotherapy for a Healthy Season of Hiking - Kinatex Sports Physio
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Leading Health Physiotherapy and Sports Clinic - đź’ĄTECHNIQUE TUESDAYđź’Ą Kinesiologists are health-care practitioners that use evidenced-based techniques to help you achieve your health and fitness goals. Kinesiology is simply a physical activity
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