Hello Stretchy Band with Melina Meza

Melina introduces one of her favorite props to use in her own yoga practice: the stretchy or resistance band. This prop provides resistance to create more strength and flexibility through repetitive push/pull movements. Grab your stretchy band and follow along with Melina as she creatively weaves band work into familiar yoga shapes, standing poses, and targeted hip and leg work. You will feel strong and challenged.

NY Yoga + Life Magazine Fall 2015 by YOGA + Life® Magazines - Issuu

Yoga Classes Online at Yoga Anytime

Moses Brown Annual Report 2019-2020 by Moses Brown School - Issuu

HollywoodGlee Film Review and Marketing

Smilet I Ditt Eget Speil - Chris Holsten (Karaoke Version)

A Toast to the Service Industry

Shop Melina Meza

Luis Meza Music & Downloads on Beatport

Align + Refine - Get Hot Yoga Studio

bY GReAt MusiC - KEXP

We are proud to teach practitioners of all levels, from yoga

Tuck Today Alumni Magazine Summer 2019 by Tuck School of Business

801 - 801 Live (1976)