Peloton instructor Kendall Toole shares self-care and mental health tips that she employs when she starts to feel mental health struggles—on and off the bike.
Peloton's Robin Arzón: 7 Workout Tips and Hacks for Getting Back
Breathing
Get Inspired by Kendall Toole's Fitness Journey
Obsessive-Compulsive Disorder
Fitness Advice & Workout Tips, Page 31
Fitness Advice & Workout Tips, Page 31
Motivation
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Get Inspired by Kendall Toole's Fitness Journey
Peloton's Robin Arzón: 7 Workout Tips and Hacks for Getting Back
Get Inspired by Kendall Toole's Fitness Journey
Why Peloton's Robin Arzón Believes 'Balance' Is Actually a Myth
Peloton's Jess King on What She Draws From Her Latina Culture to
Fitness Advice & Workout Tips, Page 31