Stubborn fat tends to cling to the arms, and resist slimming down. This treatment allows those with arm fat to spot-treat the problem areas.
How to banish ARM fat: Personal trainer reveals how to sculpt your biceps without bulking up
How To Get Rid Of Skinny Arms (Complete Guide) – Fitbod
Difference between lean muscles and bulk muscles - Times of India
Arm Fat? Surefire ways to get rid of it without sagging skin
8-Week Guide to Body Recomposition: How to Lose Fat and Gain Muscle – Transparent Labs
How to Get Rid of Flabby Arms: 15 Steps (with Pictures) - wikiHow
How to Build Muscle If You're Skinny—Full Guide
How to Get Toned Without Bulking Up: 2 Principles to Understand - Get Fit with Cedar
How to Tone Arms Without Bulking Up
7 Ways To Sculpt Your Arms Without Bulking Up
How To Tone Arms Without Bulking Up - Rachael Attard