Here's My Review On 3 Beginner Dumbbell Workout

If you’re looking to push yourself in the gym, why not boost your exercise routine with some dumbbell workouts?

20 Min Beginner Dumbbell Full Body Workout at Home Strength Training

Not sure if I'm doing this right. On Boostcamp it says novices who want to run GZCLP (linear progression variation) do a 2 day split. If u look at the photo linked

40 Minute Dumbbell Routine with Warm Up & Cool Down

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