High protein smoothie recipes for counting macros — Kate Lyman Nutrition

Easy, macro-friendly, high protein smoothie recipes with ideas for low-calorie, moderate-calorie, and high-calorie smoothies, along with their nutritional information. Find alternative options for different dietary needs, like fat loss or muscle gain and how to make these fit your macros and your go

Kate Lyman Nutrition is a team of experienced nutrition coaches committed to helping you reach your fat loss, performance, and health goals. We provide remote macro coaching focused on balanced nutrition and building healthy sustainable habits.

Strawberry Protein Shake Recipe - Hammers N Hugs

High protein smoothie recipes for counting macros — Kate Lyman

4 protein powered smoothies that I love! (The Good Life For Less

High protein smoothie recipes for counting macros — Kate Lyman

5 TIPS FOR SPENDING LESS TIME IN THE KITCHEN — Kate Lyman

High protein smoothie recipes for counting macros — Kate Lyman

Easy Post Workout Recipes — Kate Lyman Nutrition

Tracking Macros with My Fitness Pal: Creating a Macro Friendly

There's No Such Thing as Good Foods or Bad Foods