This is another one of Caroline Girvan's oldest workouts. She posted this one in June of 2020! While I am waiting for Cathe's STS 2.0 to one day ship, I have been revisiting workouts already reviewed on this blog. In fact, I am doing Caroline's Iron Series workouts this week and next week. The…
Dumbbell Ab Workout at Home 8 Minutes Follow Along – 2 Lazy 4 the Gym
5 MIN 11 LINE ABS WORKOUT - Vertically defined abs // no equipment
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10 Min BRACED CORE AND ABS WORKOUT at Home, Caroline Girvan
Caroline Girvan 6 Week Iron-Fuel Rotation – 2 Lazy 4 the Gym
GAINFUL Glutes and Core Workout – Dumbbells
Lower Abs Workout, 8 Minutes at Home
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CGX: 1 Hour Kettlebell Full Body Workout – 2 Lazy 4 the Gym
30 Min COOL CARDIO Workout / No Equipment - Caroline Girvan LISS
30 Minute ABSolute ABS and Core Workout at Home
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Caroline Girvan Strength & Muscle Building Rotation – 2 Lazy 4 the Gym
CGXmas Day 5: Stability Ball Ab Complexes – 2 Lazy 4 the Gym