Hot yoga may help relieve depression symptoms

A small pilot study found that hot yoga sessions reduced symptoms of depression in about half of participants who had moderate to severe depression.

Hot Yoga May Help With Depression

Heated yoga may reduce depression symptoms, according to clinical

Hot Yoga Could Help Treat Depression, New Study Finds

15 Benefits of Hot Yoga Backed By Science - Body Alive Fitness

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Hot Yoga Might Help Treat Depression Symptoms

15 Benefits of Hot Yoga Backed by Science