How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

I’ve always been a loosely hanging frame of wallpaper doors — connected to nothing, held together by emptiness and pain. For as long as I can remember, my soul, my body — the very blood that flows…

All stories published by In Fitness And In Health on March 08, 2022 – Medium

How 40 Days of Daily 1-Hour Yoga Saved My Life, by Assumpta Nalubowa, In Fitness And In Health

I have, but a simple explanation for your terrible week, Srini: Witchcraft--as in someone might be bewitching you. My guess, Angela's long-distant-cousin from South Africa who was also that date you…

Assumpta Nalubowa – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

Thank you, Casey. - Assumpta Nalubowa - Medium

Awwwwww… This is such a powerful reaction, Su. I am humble and excited that this is the experience you brought to my work. - Assumpta Nalubowa - Medium

Thank you so much, Yana. - Assumpta Nalubowa - Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

All stories published by In Fitness And In Health on March 08, 2022 – Medium

Assumpta Nalubowa – Medium

What My Daily Yoga Practice Has Taught Me About the Nature of Joy, by Assumpta Nalubowa, Change Your Mind Change Your Life