You can learn how to improve your body image by challenging negative thoughts, understanding your motivation for self-criticism and decrease exposure to media.
How checking myself has helped improve my body image — Keep A Breast Foundation
How Do I Improve My Body Image?
Poor self-esteem and body image drive weight gain and worse mental health in teenage years - NIHR School for Public Health ResearchNIHR SPHR
Books to improve your body image • Suger Coat It
How to Improve Body Image Body Acceptance and Compassion
7 steps to build a better body image
Spending Time Naked With Strangers Can Improve Body Image
Miss V Fit
I Hate My Body': What to Do If You Feel This Way
Do I have to be strong? - by maeve ginsberg - the etcetera
How to Improve Body Image Body Acceptance and Compassion