How Fitness Trainer Erin Oprea Changed Her Body Composition At 44

Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women
Erin Oprea, who has trained Carrie Underwood, shares her strength journey that began at age 44 with Women's Health. Read on for her diet, workouts, and more.

The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want by Erin Oprea

These Highlights Do Not Include All The Information Needed, 52% OFF

Erin Oprea (@erinoprea) • Instagram photos and videos

Erin Oprea Wants You To Have Pretty Muscles

Cathe Friedrich (@cathefriedrich) • Instagram photos and videos

How to Build Your Own Workout Routine for Weight Loss

Erin Oprea Wants You To Have Pretty Muscles

Celebrity Trainer Erin Oprea Creates a Full-Body Strength and Cardio Workout

Erin Oprea (@erinoprea) • Instagram photos and videos