How Long Does It Take to Build Muscle?

Strength training is an important part of an exercise routine. Learn how muscles are made, which foods fuel a strong body, and how to get started.

How Long Does It Take to Build Muscle

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Fitness Korner - HOW LONG DOES IT TAKE TO BUILD MUSCLE? @stephencampolo - The time frame in which you can expect to notice muscle gain depends on several factors: your current fitness

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How Long Does It Take To Build Muscle?

How Long Does It Take to Build Muscle