How Many Push-Ups Should a Female Do to Get Toned Arms?

Push-ups for arms are one exercise to help a female get toned. Determine how many reps you can do and work to increase your numbers. Drop fat with cardio and diet.

Tone Your Arms: Southwest Family Medicine Associates: Family Medicine Physicians

Navy SEAL Pushup and Dip Workouts

At Home Exercises - Tone Arms

How Toned Are Your Arms? (And How Many Push Ups Can You Do?)

How to Slim Arms Fast - Lose Arm Fat - Arm Exercises Without Weights - Gaiam

How to Do Push-Ups: Forms, Variations and Tips to Know

How Many Push-Ups Should a Female Do to Get Toned Arms?, Livestrong.com

What Muscles Do Push-Ups Work? 7 Benefits of Push-Ups - GoodRx

Easy Arm Workout - How To Get Toned Arms