How To Do Leg Raise - Benefits, Muscles Worked

Leg raise is one of the most effective exercises for the lower abdominal muscles. Although this exercise targets the rectus abdominus and oblique muscles, it is particularly useful for burning and tightening the lower fat.

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How to Do Leg Raises for a Rock-solid Core - Men's Journal

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How to Do Leg Raises for a Rock-solid Core - Men's Journal

How to Do Leg Raises for a Rock-solid Core - Men's Journal

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How To Do Seated Leg Raises – Tips, Benefits, Variations and Muscles Worked – Fitness Volt

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