Shoulder stand is an inversion pose that is a fun, challenge to learn. Inversions reinvigorate your circulatory system and can decompress your spine.
Shoulder Stand Pose
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How to Do the Shoulder Stand Pose
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Sarvangasana Yoga (Shoulderstand Pose), Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation
How to do Shoulder Stand — YOGABYCANDACE
Lotus in Shoulder Stand Pose (Padma Sarvangasana) - Yoga Pose
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Shoulderstand Modifications: Yoga Lesson Plan & Class Handout
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