Ultimate Back Workout: Target every major muscle on your back to achieve growth. Try the workout above to build the V-taper back you’ve always wanted.
Ultimate Back Exercises Ranking for Hypertrophy and Safety - Video Summarizer - Glarity
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📌 𝐓𝐇𝐄 𝐁𝐄𝐒𝐓 𝐄𝐗𝐄𝐑𝐂𝐈𝐒𝐄𝐒 𝐅𝐎𝐑 𝐀 𝐂𝐎𝐌𝐏𝐋𝐄𝐓𝐄 𝐁𝐀𝐂𝐊 𝐖𝐎𝐑𝐊𝐎𝐔𝐓✓ 𝐅𝐨𝐥𝐥𝐨𝐰 👇 ▪️ 𝗦𝗲𝘁𝘀: 2-3 ▪️ 𝗥𝗲𝗽𝘀: 8-12 Reps ▪️ 𝗥𝗲𝘀𝘁
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Want a BIGGER Back? Try this workout 👆🏻LIKE/SAVE IT if you found this useful. FOLLOW @musclemorph_ for more …