How Weak Glutes Cause Lower Back Pain

Underactive gluteal muscles are one of the factors to blame for lower back pain. Learn how glute weakness can affect your movement and what you can do to strengthen them.

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Can someone help me have an idea of what happened to my back? I am running and I leaned my back backward and now my lower back right hurts. - Quora

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Can someone help me have an idea of what happened to my back? I am running and I leaned my back backward and now my lower back right hurts. - Quora