Yoga is a physical and mental practice that has been around for thousands of years. The benefits of yoga have been recognized globally, with millions of people practicing yoga daily.
Yoga in Scrubs: 5 Ways that Nurses Can Benefit from Yoga at Work — Nikky Scott Inc.
Hot Yoga Benefits: Science-Backed Facts and Safety Tips
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Yoga for weight loss: Benefits beyond burning calories - Harvard Health
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Health Benefits of Yoga
Yoga for Everyone - The New York Times
Learn How Medical Therapeutic Yoga Can Benefit You! - Roper Integrative Physical Therapy & Myofascial Release