How and Why to Use a Pec Deck Machine

With so many different types of exercise equipment, is a pec deck the best one to target your chest muscles? While it’s often a matter of personal preference, some people get great results using this workout equipment.

Pec Deck Machine - Exercises, workouts and routines

Impulse Fitness Pec Deck / Rear Delt Machine — McSport Ireland

Pec Deck – The Underdog Chest Developer - Atlantis

Plate-Loaded Pec Fly and Reverse Delt Machine - Upper Body

Quick Tips: Working the Upper Chest with Pec Deck

How To Use The Chest Fly Machine

Life Fitness Commercial Pec Deck / Rear Delt Machine – Shipping

7 Best Pec Deck Alternatives (with Pictures!) - Lifting FAQ

Reverse Pec Deck Fly: Form, Variations, & Alternatives - SET FOR SET

How to Use the Pec Dec Machine - Curves Circuit