How and why: the sissy squat

This quad focused exercise is one of the most difficult squat variations to do. It's often done assisted and needs no added resistance.

How to Do the Sissy Squat to Build Heaps of Muscle Without Weights

What the hell is this? : r/GymMemes

What Are Sissy Squats? (SHOULD YOU DO THEM?)

Valor Fitness - NEW PRODUCT ALERT: SS-T Sissy Squat HEAVY DUTY

You Don't Know Squat: Single-Leg Variants

Sissy Squat - Height Performance

You Don't Know Squat: Single-Leg Variants

The History of The Sissy Squat

Sissy Squat - Progression into the Full Movement and Mistakes to Avoid

Body-Solid Sissy Squat GSS50 - Leg Press Squat Machines

How and why: the sissy squat

Sissy Squat to Half Bridge - Height Performance

Real Men Do Sissy Squats