How does sleep affect health?

Why do we sleep? What happens to the brain during sleep? What is REM sleep? Explore these questions and learn about sleep's impact on your body and mind—and UChicago scientists' pioneering work on sleep research.

How does sleep affect health?

RACGP - Does insomnia fall under mental health treatment plans?

Sleep and mental health - Mind

Physical Health and Sleep: How are They Connected?

How Sleep Deprivation Impacts Mental Health

Matt Walker: How sleep affects your emotions

From good sleep to health and to quality of life – a path analysis

Sleep and Physical Health

How sleep affects your health – and how to get more of it

Sleep Deprivation and Deficiency - How Sleep Affects Your Health

Why Do We Need Sleep?

The Benefits of Slumber