How many days in a row can I safely Fast intermittently for 20

How many days in a row can I safely Fast intermittently for 20

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Will fasting for 20 hours every other day be beneficial for weight loss and other benefits if I eat regularly and healthy on the other days in between? - Quora

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How to extend my so far 10-day fasting to 21 and later to 40 days safely with practical tips from those who tried it - Quora