Cooling down after a workout helps you recover quickly and reduces soreness.
How a Proper Warm-Up and Cool-Down Can Help You Avoid Injury
Cool Down Yoga Poses 10-Min Routine to Finish Your Workout
cool down Archives - Caroline Jordan
6 Cool Down Badminton Exercises after the Game
The Importance of Warming Up and Cooling Down
Post-Cardio Cooldown
5 ways to cool down after a workout - Men's Journal
11 Best Cool Down Exercises for Recovering From Intense Workouts
Cool Down Exercises 3 Key Parts of an Effective Cool Down
The Benefits of a Post-Workout Cool-Down (and Why You Shouldn't Skip It)
Cooldown Exercises: 16 Ways to Cool Down with Instructions
The effects of the warm up and cool down process - Methods and effects of training - OCR - GCSE Physical Education Revision - OCR - BBC Bitesize