How to Do Yasso 800s Speed Workouts

Yasso 800s are a popular workout among runners who are trying to achieve a specific marathon time goal. Learn how to do these workouts.

How to Do Yasso 800s Speed Workouts

Yasso 800s Workout & NASM Registration (!!) - Strong Like My Coffee

Bart Yasso's Instagram, Twitter & Facebook on IDCrawl

This workout is called Yasso 800s. According to coach @bartyasso

Bart Yasso's Instagram, Twitter & Facebook on IDCrawl

Speed Workouts - RunToTheFinish

What are Yasso 800s and why you should include them in your

3 GREAT MARATHON PREDICTOR WORKOUTS

therarerunner : Yasso 800s, Pokemon Go, and The Silencer

Treadmill Speed Training