With a few small tweaks, many forms of exercise are safe and healthy for expectant moms. Read more on guidelines for exercise during pregnancy.
Exercise During Pregnancy: What's Safe?
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Jenni Diamond (@jennidiamond1) / X
Exercise During Pregnancy: How to Do It Safely
The Pregnancy Exercise Guide
A Guide to Safe Exercise During Pregnancy - Twill Care
The Bump Plan - By Hollie Grant (paperback) : Target
Safe and Simple Pregnancy Exercises
3 Ways to Exercise Safely During Pregnancy - wikiHow Mom