How to Improve Posture - Arthritis Advisor

How to Improve Posture - Arthritis Advisor

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Do you have aches and pains in your back, neck, shoulders or other parts of your body? The ways you hold and move your body may be to blame, or at least partly so. “It’s all about alignment,” says Cleveland Clinic physical therapist Mary Morrison, PT, DScPT. “When the alignment of your body is balanced […]

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