How to Improve Posture While Sitting at Desk: A Brief Guide

How to Improve Posture While Sitting at Desk: A Brief Guide

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Posture can easily degrade while working behind a desk. This guide here can help provide you with tips and exercises to realign it and prevent back pain.

Desky has innovated our way to the forefront of the standing desk movement, helping people energise their work environment by making movement easy. Our dedication to quality and reliability is unmatched - Our first sit stand desks are still on display and used to this day! We work with numerous local and internationally sourced components to build a bespoke office space experience.

All Desky stand up desks & accessories are designed with the user in mind to ensure an easier work-flow throughout the day while also creating a working environment that resonates with your inspiration of a dream office.

We work with award winning desktop manufacturers locally to provide a range of work surface options to satisfy your requirements. Our furniture experts are waiting to help with any questions you may have about creating your dream work station.


From my experience, posture is more important than people give it credit for. Poor posture can lead to headaches, back and neck pain, and other
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