See how to perform the dumbbell front raise with perfect form. The exercise works your shoulders, especially your front deltoids.
See how to perform the dumbbell front raise with perfect form. The exercise works your shoulders, especially your front deltoids.
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How To: Dumbbell Front Raise
Dumbbell front raise Shoulder workout, Bodybuilding workouts, Deltoid workout
How to Do the Dumbbell Front Raise for a Stronger Front Rack Position
How to Do the Dumbbell Front Raise for a Stronger Front Rack Position